General Advice, Uncategorised

Rates information 2018

Fees (per 50 minute consultation) are 100% of current medical aid rates, which is about R950 per 50 minute session (although the rate varies slightly from scheme to scheme). This rate applies to medical aid claims and EFT payments. A reduced rate of R800 is offered for payments made in…

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Parenting, Therapy research

The Neuroscience of Play-Therapy

Parents often ask how exactly play-therapy works. Here’s an article outlining some of the neuroscience evidence behind how and why play-therapy helps facilitate psychological growth and healing.

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Enhance your mood, reduce anxiety and improve both mental and physical wellbeing.
Andrew Burnard, General Advice, Self-Help

Run from your problems

If you feel like you’re running in circles and struggling to get on top of your problems, then perhaps it’s time to find another way of getting back on the road to health and wellness… Running Therapy is a relatively new method of counselling that involves talking about your problems…

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The Winter of our Discontent
In South Africa, we’re fortunate to be blessed with many a warm winter’s day, and yet even we tend to suffer from the “winter blues”.
Andrew Burnard, Self-Help

The Winter of our Discontent

So, winter is here. And no, I’m not talking about the upcoming return of Game of Thrones 😉 rather, I’m talking about the fact that we’re well and truly into the heart of winter – the days are shorter, the nights are longer and, by now, we’re all looking forward…

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Your one-way ticket to emotional wellbeing
Holidays allow us to get away from all the routine “noise” in our heads, to refuel our tanks and to reconnect with our partners, our children and our selves.
Andrew Burnard, General Advice, Self-Help

Your one-way ticket to emotional wellbeing

In today’s economic times, hard work and long hours seem to have become the norm, rather than the exception. Of course, working hard is important – we all have bills to pay! But taking leave might have more of a positive impact on our wellbeing and overall performance than we…

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Usavolo Road, Kloof | Email: andrew@durbanpsychologist.co.za | Phone: +27 (0) 76 490 6704
M.A. Counselling Psychology (UKZN). HPCSA Reg: PS 0104299. Practice no: 0316091

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