The following services are offered in Kloof and Durban North:
- Running Therapy
- Career and Subject Choice Assessment
- Psychotherapy and Counselling Support
- Couples Counselling
- Play Therapy
Running Therapy is a relatively new method of counselling that involves talking about your problems one-on-one with a therapist while going for a walk/run. Like all counselling it is “client-centred”, which means you set the pace and the agenda.
Running therapy is open to anyone who needs to talk about themselves and is looking for a novel way to do so.
Career Counselling and Subject Choice
We offer a comprehensive career assessment package for people at any stage of their career. For scholars we offer assessments to assist with matric subject choice.
Match career with interests, life goals, values, aptitudes and personality – i.e. things that are known to affect career satisfaction across the life span.
Enhance self-knowledge and support decision-making.
Includes an initial counselling session, feedback session, comprehensive standardised testing, and a full feedback report.
The cost of the assessment is R3800 if it is claimed from medical aid or paid by EFT, or R2700 for cash settlement at the first session.
Psychotherapy and Counselling Support (available to children and adults)
Support for life challenges and change:
- Divorce (parents or children)
- Relocation or job change
- Relationship and family problems
- Workplace stress, retrenchment, etc.
Treatment for mental health concerns:
- Anxiety / panic, etc.
Trauma counselling following accidents, crime, job loss, abuse, rape, etc.
Couples counselling and pre-marriage counselling
The Counselling Process: At the first meeting, you can expect to talk in detail about yourself, your personal history, and your reasons for coming for help. This is so that we can explore the problem and context in detail to ensure that we understand it fully. Counselling is not a quick fix, and you will very likely need to come for a number of sessions until you feel sufficiently helped. In most instances you can expect to attend one session per week, at the same time each week. Although the number of sessions varies widely from person to person, you should anticipate coming to therapy for about 12-15 weekly sessions. The process of the therapy is always open to discussion, and it is important that you share your thoughts and feelings about the process with me.